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What's Troubling You?

WHAT'S TROUBLING YOU?

I work with adults and elders on a variety of issues including:

Challenging emotions, thought, and behavior 

  • Spiritual Crisis or Longing
  • Sadness and grief
  • Anxiety and fear
  • Shame and Guilt
  • Anger
  • Obsessive thought
  • Compulsive Behavior
  • Rapidly shifting moods
  • Poor Attention

Challenging life experiences

  • Obstacles and emotional upheaval in meditation practice
  • Pregnancy, birth and post-partum recovery
  • Severe, chronic, or terminal illness
  • Job change and Relocation
  • Empty Nest
  • Bereavement